May 24 @ 9:30 am – 10:45 am
This online event begins at 9:30am PDT, 12:30pm EDT, 18:30 CEST, 19:30 IDT. Registration for this online event can be found in the Event Page website link below, or here at the Registration page.
Instructors: Marian Clark and Alexandra Johnson, MD
In this period, there are challenges accompanied by uncertainty and stress about how to navigate our way through them. Difficulties generally elicit aversion and fear and make us wish things were different. But is it possible to use the difficulties that come our way and our reactions to them to benefit and grow?
In this monthly series, we explore “saying yes to life” and relating to challenges and problems from a place of more balance and meaning in our life, supported by the Breema Principles of No Judgment and Full Participation. And by also practicing Self-Breema exercises in class, we nurture an experiential relationship to body-mind connection, an important support for relating to life in a more balanced way. If you’re interested in exploring how to respond to and relate to life, rather than react, please join us for Self-Breema and discussion!
CE available: 1.0 hour
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class, please email [email protected] for important details.
