Instructors: Angela Porter and Alexandra Johnson, MD From earliest childhood, we are told who we are supposed to be, and the “right” way to live. Then why do we so often feel anxious and uncomfortable? Why do we feel we aren’t living up to expectations, nor is life meeting our expectations? When body and mind are connected, we […]
Instructors: Alexandra Johnson, MD and Kevin Johnson The aim of Breema is to help you become balanced and centered, so you know what to do in any situation and for any condition. Real productivity comes not from checking things off our checklist, but from a balanced relationship with our mind, feelings, and body, and with our friends, family, […]
Instructors: Jon Schreiber and Alexandra Johnson, MD The absence of clarity creates confusion. Confusion creates insecurity. Insecurity, in turn, creates fear. Personal and global insecurity has caused an epidemic of fear. When we worry, it’s like eating a bad meal. What’s the remedy for this? We need to create a foundation on which we can stand firmly and […]
Instructors: Alexandra Johnson, MD and Kevin Johnson The aim of Breema is to help you become balanced and centered, so you know what to do in any situation and for any condition. Real productivity comes not from checking things off our checklist, but from a balanced relationship with our mind, feelings, and body, and with our friends, family, […]
Instructors: Jon Schreiber and Alexandra Johnson, MD The absence of clarity creates confusion. Confusion creates insecurity. Insecurity, in turn, creates fear. Personal and global insecurity has caused an epidemic of fear. When we worry, it’s like eating a bad meal. What’s the remedy for this? We need to create a foundation on which we can stand firmly and […]
Instructors: Alexandra Johnson, MD and Kevin Johnson The aim of Breema is to help you become balanced and centered, so you know what to do in any situation and for any condition. Real productivity comes not from checking things off our checklist, but from a balanced relationship with our mind, feelings, and body, and with our friends, family, […]
Instructor: Jon Schreiber Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. They provide ideal support for practicing body-mind connection and the art of being present. Join us for this opportunity to immerse yourself in the nurturing nonjudgmental atmosphere of Breema. Jon Schreiber, Director of the […]
Instructors: Salena Irion, Felipe Willhelm de Oliveira, Jon Schreiber, Alexandra Johnson, MD and Matthew Tousignant This annual international intensive in Spain is one of the three most important Breema intensives in Europe. We have international instructors coming from the Breema Center, from other areas of the USA, and from other parts of Spain and Europe joining us for this intensive, in […]
From earliest childhood, we are told who we are supposed to be, and the "right" way to live. Then why do we so often feel anxious and uncomfortable? Why do we feel we aren’t living up to expectations, nor is life meeting our expectations? When body and mind are connected, we can access the essential […]
Our physical health and mental health are interrelated. When our thoughts and feelings are disturbed, it’s harder for our body to find health and balance. Breema gives us simple and practical ways to bring body, mind, and feelings into balance.
Our physical health and mental health are interrelated. When our thoughts and feelings are disturbed, it’s harder for our body to find health and balance. Breema gives us simple and practical ways to bring body, mind, and feelings into balance.
Our physical health and mental health are interrelated. When our thoughts and feelings are disturbed, it’s harder for our body to find health and balance. Breema gives us simple and practical ways to bring body, mind, and feelings into balance.
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