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DTSTART;TZID=America/Los_Angeles:20241229T133000
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UID:1467-1735479000-1735489800@alexandrajohnsonmd.com
SUMMARY:The Antidote to Fear
DESCRIPTION:The absence of clarity creates confusion. Confusion creates insecurity. Insecurity\, in turn\, creates fear. Personal and global insecurity has caused an epidemic of fear. When we worry\, it’s like eating a bad meal. \nWhat’s the remedy for this? We need to create a foundation on which we can stand firmly and connect to reality\, so we can gain a useful perspective. Body-mind connection is that foundation. When we have it\, we discover an inner strength that allows us to respond more harmoniously to the events of life\, instead of reacting to them in ways that cause harm to ourselves and others. Body-mind connection is the foundation on which we can build real understanding. Understanding is not the same as thinking. It begins with the unification of body\, mind\, and feelings and is a function of our consciousness. \nIn this workshop\, we will use Breema bodywork\, Self-Breema exercises\, and the Nine Principles of Harmony to support body-mind connection\, and introduce you to perspectives that help you let go of fear and experience inner strength\, balance\, and vitality instead. \nPlease be comfortable moving and working on a padded floor with other participants. Wear comfortable long pants and socks. No fragrances\, please. CE available.
URL:https://alexandrajohnsonmd.com/event/the-antidote-to-fear-dec29/
LOCATION:Karma Yoga Center\, 1705 S. Pearl St.\, Denver\, CO\, 80210\, United States
CATEGORIES:Breema
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DTSTART;TZID=America/Los_Angeles:20241218T190000
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SUMMARY:Discover Meaning in Daily Life
DESCRIPTION:Experience balance\, vitality and harmony in daily life. Breema Bodywork and Self-Breema Exercises are dynamic expressions of the Nine Principles of Harmony. They can support you to find stillness within movement\, harmony within the events of life\, and simplicity even in the apparent complexity of each day. In this two-part series we will learn Breema Bodywork and self-Breema exercises that offer a direct experience of the Nine Principles of Harmony—simple tools to support your relationship with yourself\, with those around you\, and with all of life.
URL:https://alexandrajohnsonmd.com/event/finding-your-inner-compass-support-for-physical-mental-and-emotional-health/
LOCATION:Hummingbird Valley\, 1690 Glen Canyon Road\, Santa Cruz\, CA\, 95060\, United States
CATEGORIES:Breema
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ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
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