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DTSTART;TZID=America/Los_Angeles:20250510T093000
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DTSTAMP:20250406T181349Z
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UID:1825-1746869400-1746896400@alexandrajohnsonmd.com
SUMMARY:Finding Your Center - Breema Workshop
DESCRIPTION:Experience a new level of aliveness and comfort in the nourishing atmosphere of a Breema workshop. As body\, mind\, and feelings begin to function in harmony with each other\, you are revitalized\, and the ways you think\, feel\, and move also emanate harmony. The day consists of two modular workshops\, both of them unique in content. \nIn each workshop\, we learn and practice a select repertoire of Breema bodywork sequences and Self-Breema exercises\, which are dynamic expressions of the Nine Principles of Harmony. These universal principles are fundamental elements of Breema’s profound philosophy\, and applying them as we practice prepares us to use them in our daily lives. \nThese workshops are down-to-earth and practical. We learn by direct experience of giving and receiving the bodywork and doing the exercises. Breema offers perspectives and experiences that can become the foundation of a profound self-understanding\, with the potential to have a transformative effect on one’s life. Succinctly put\, by studying Breema you discover yourself. \nThe workshops offer important support for bodyworkers\, as well as for practitioners in the fields of mental\, physical\, and emotional health\, but anyone with an interest in finding more meaning and fulfillment will find them invaluable. \nYou can participate in the entire day\, or attend just one of the workshops. Pre-registration is recommended. Call or email the Breema Center for more information. \nCE is available for massage therapists and bodyworkers\, nurses\, LMFTs\, LCSWs\, LPCCs\, and LEPs. $10 fee for processing

. \nSchedule\nSaturday:   9:30 am-12:30 pm    2:00-5:00 pm \nCost \n10% discount if paid by April 30— Use coupon code EARLYBIRD \n\n$110 for the day ($99 if paid by April 30)\n$60 per 3-hour workshop ($54 if paid by April 30)
URL:https://alexandrajohnsonmd.com/event/finding-your-center-breema-workshop/
LOCATION:The Breema Center\, 6076 Claremont Ave.\, Oakland\, 94618\, United States
CATEGORIES:Breema
ATTACH;FMTTYPE=image/jpeg:https://alexandrajohnsonmd.com/wp-content/uploads/2025/03/Finding-Your-Center-Breema-Workshop.jpg
ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
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DTSTART;TZID=America/Los_Angeles:20250524T100000
DTEND;TZID=America/Los_Angeles:20250524T130000
DTSTAMP:20250521T211904Z
CREATED:20250316T040843Z
LAST-MODIFIED:20250521T211904Z
UID:1836-1748080800-1748091600@alexandrajohnsonmd.com
SUMMARY:Connecting to Life: Bodywork\, Exercises and Principles for Daily Life
DESCRIPTION:From earliest childhood\, we are told who we are supposed to be\, and the “right” way to live. Then why do we so often feel anxious and uncomfortable? Why do we feel we aren’t living up to expectations\, nor is life meeting our expectations? \nWhen body and mind are connected\, we can access the essential part of ourselves that has been covered up by wrong education and misguided expectations. The Nine Principles of Harmony are a roadmap for experiencing life directly—free from expectations. They help us discover Body Comfortable\, No Judgment\, No Force\, and Mutual Support. Breema bodywork and Self-Breema exercises support us to experience these nurturing principles and discover new\, more harmonious perspectives that make life truly satisfying. \nPlease be comfortable sitting\, moving\, and working on a well padded floor. \n$50 if paid by May 14 use coupon code EARLYBIRD)\,  $60 thereafter. \nFor more information please contact the Breema Center: 510-428-0937 or center@breema.com \n3 CE hours available for massage therapists and bodyworkers\, nurses\, LMFTs\, LCSWs\, LPCCs\, and LEPs. $10 fee for processing

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URL:https://alexandrajohnsonmd.com/event/connecting-to-life-bodywork-exercises-and-principles-for-daily-life-2/
LOCATION:Hummingbird Valley\, 1690 Glen Canyon Road\, Santa Cruz\, CA\, 95060\, United States
CATEGORIES:Breema
ATTACH;FMTTYPE=image/jpeg:https://alexandrajohnsonmd.com/wp-content/uploads/2025/03/Looking-with-New-Eyes-Bodywork-Exercises-and-Principles-for-Daily-Life.jpg
ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
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