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DTSTART;TZID=America/Los_Angeles:20250801T180000
DTEND;TZID=America/Los_Angeles:20250803T130000
DTSTAMP:20250406T181458Z
CREATED:20250316T041843Z
LAST-MODIFIED:20250406T181458Z
UID:1842-1754071200-1754226000@alexandrajohnsonmd.com
SUMMARY:Weekend Workshop in Florissant\, Colorado
DESCRIPTION:Everyone is actually in search of the same thing—to be accepted\, to be nurtured and supported in this moment. We all wish for more harmony\, and need support to find it. Through Breema\, we learn to relate harmoniously\, and begin to experience an essential unity with others. \nBreema bodywork and Self-Breema exercises are living expressions of the Nine Principles of Harmony. By working with these principles\, we discover our inherent desire to be present. In this weekend workshop\, we’ll learn and practice Breema bodywork and Self-Breema exercises to establish a practical relationship with the Nine Principles that supports us to find more meaning\, harmony\, and balance. \nThese workshops are down-to-earth and practical. We learn by direct experience of giving and receiving the bodywork and doing the exercises. Breema offers perspectives and experiences that can become the foundation of a profound self-understanding\, with the potential to have a transformative effect on one’s life. Succinctly put\, by studying Breema you discover yourself. \nThe workshops offer important support for bodyworkers\, as well as for practitioners in the fields of mental\, physical\, and emotional health\, but anyone with an interest in finding more meaning and fulfillment will find them invaluable. \nPlease be comfortable moving and sitting on a padded surface. \nCE is available for massage therapists and bodyworkers\, and nurses\, LMFTs\, LCSWs\, LPCCs\, and LEPs in CA. $10 fee for processing. \nWeekend Schedule\nFriday: 6:00-8:00 pm\nSaturday:   10:00 am-1:00 pm    2:30-5:30 pm\nSunday:     9:00 am-1:00pm \nCost\n\n$200 for the weekend\nSaturday only: $125\nSunday only: $80\n\nClasses will be held outside\, under an open tent. \nParticipants are invited to camp on the property or stay in nearby accommodations.
URL:https://alexandrajohnsonmd.com/event/weekend-workshop-in-florissant-colorado/
LOCATION:Lake Elemental\, Florissant\, Colorado 80816\, USA\, Florissant\, CO\, 80816\, United States
CATEGORIES:Breema
ATTACH;FMTTYPE=image/jpeg:https://alexandrajohnsonmd.com/wp-content/uploads/2025/03/Weekend-Workshop-in-Florissant-Colorado.jpg
ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250808T183000
DTEND;TZID=America/Los_Angeles:20250809T160000
DTSTAMP:20250514T123111Z
CREATED:20250514T123111Z
LAST-MODIFIED:20250514T123111Z
UID:2246-1754677800-1754755200@alexandrajohnsonmd.com
SUMMARY:Introduction to Breema
DESCRIPTION:Everyone is actually in search of the same thing—to be accepted\, to be nurtured and supported in this moment. We all wish for more harmony\, and need support to find it. Through Breema\, we learn to relate harmoniously\, and begin to experience an essential unity with others. \nBreema Bodywork and Self Breema exercises are living expressions of the Nine Principles of Harmony. By working with these principles\, we discover our inherent desire to be present. In this weekend workshop\, we’ll learn and practice Breema bodywork and Self-Breema exercises to establish a practical relationship with the Nine Principles that supports us to find more meaning\, harmony\, and balance. \nThese workshops are down-to-earth and practical. We learn by direct experience of giving and receiving the bodywork and doing the exercises. Breema offers perspectives and experiences that can become the foundation of a profound self-understanding\, with the potential to have a transformative effect on one’s life. Succinctly put\, by studying Breema you discover yourself. \nThe workshops offer important support for bodyworkers\, as well as for practitioners in the fields of mental\, physical\, and emotional health\, but anyone with an interest in finding more meaning and fulfillment will find them invaluable. \nPlease be comfortable moving and sitting on a padded surface. \nCE available.
URL:https://alexandrajohnsonmd.com/event/introduction-to-breema/
LOCATION:The Bright Moon Institute\, 1189 Parkway Drive Unit G1\, Santa Fe\, NM\, 87507\, United States
CATEGORIES:Breema
ATTACH;FMTTYPE=image/png:https://alexandrajohnsonmd.com/wp-content/uploads/2025/05/Introduction-to-Breema.png
ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T120000
DTEND;TZID=America/Los_Angeles:20250813T124500
DTSTAMP:20250820T003114Z
CREATED:20250602T191909Z
LAST-MODIFIED:20250820T003114Z
UID:2334-1755086400-1755089100@alexandrajohnsonmd.com
SUMMARY:Moving in Harmony with Life: Self-Care Exercises for Vitality and Balance
DESCRIPTION:We spend much of our time being sedentary\, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple and dynamic\, and offer a direct experience of body-mind connection. As you practice in class\, you increase your ability to be present during your day. You will leave class nurtured\, revitalized\, and with newfound positivity! \nThis is a hybrid class and will be available in-person and online. This online event begins at 12:00pm PDT\, 3:00pm EDT\, 21:00 CEST\, 22:00 IDT. \nFree for in-person attendance or online. \nFor more information\, please contact the Breema Center: 510-428-0937 or center@breema.com \nInstructors: Alexandra Johnson\, MD\, Kevin Johnson and Dena Ehrlich
URL:https://alexandrajohnsonmd.com/event/moving-in-harmony-with-life-self-care-exercises-for-vitality-and-balance/
LOCATION:Hummingbird Valley\, 1690 Glen Canyon Road\, Santa Cruz\, CA\, 95060\, United States
CATEGORIES:Breema
ATTACH;FMTTYPE=image/png:https://alexandrajohnsonmd.com/wp-content/uploads/2024/12/winter-int24-daily-960-x-640-2.png
ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T120000
DTEND;TZID=America/Los_Angeles:20250820T124500
DTSTAMP:20250820T003130Z
CREATED:20250618T214840Z
LAST-MODIFIED:20250820T003130Z
UID:2606-1755691200-1755693900@alexandrajohnsonmd.com
SUMMARY:Moving in Harmony with Life: Self-Care Exercises for Vitality and Balance
DESCRIPTION:We spend much of our time being sedentary\, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple and dynamic\, and offer a direct experience of body-mind connection. As you practice in class\, you increase your ability to be present during your day. You will leave class nurtured\, revitalized\, and with newfound positivity! \nThis is a hybrid class and will be available in-person and online. This online event begins at 12:00pm PDT\, 3:00pm EDT\, 21:00 CEST\, 22:00 IDT. \nFree for in-person attendance or online. \nFor more information\, please contact the Breema Center: 510-428-0937 or center@breema.com \nInstructors: Alexandra Johnson\, MD\, Kevin Johnson and Dena Ehrlich
URL:https://alexandrajohnsonmd.com/event/moving-in-harmony-with-life-self-care-exercises-for-vitality-and-balance-2/
LOCATION:Hummingbird Valley\, 1690 Glen Canyon Road\, Santa Cruz\, CA\, 95060\, United States
CATEGORIES:Breema
ATTACH;FMTTYPE=image/png:https://alexandrajohnsonmd.com/wp-content/uploads/2024/12/winter-int24-daily-960-x-640-2.png
ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250823T100000
DTEND;TZID=America/Los_Angeles:20250823T130000
DTSTAMP:20250819T062742Z
CREATED:20250316T042448Z
LAST-MODIFIED:20250819T062742Z
UID:1846-1755943200-1755954000@alexandrajohnsonmd.com
SUMMARY:Connecting to Life: Bodywork\, Exercises and Principles for Daily Life
DESCRIPTION:From earliest childhood\, we are told who we are supposed to be\, and the “right” way to live. Then why do we so often feel anxious and uncomfortable? Why do we feel we aren’t living up to expectations\, nor is life meeting our expectations? \nWhen body and mind are connected\, we can access the essential part of ourselves that has been covered up by wrong education and misguided expectations. The Nine Principles of Harmony are a roadmap for experiencing life directly—free from expectations. They help us discover Body Comfortable\, No Judgment\, No Force\, and Mutual Support. Breema bodywork and Self-Breema exercises support us to experience these nurturing principles and discover new\, more harmonious perspectives that make life truly satisfying. \nPlease be comfortable sitting\, moving\, and working on a well padded floor. \n$50 if paid by August 13 use coupon code EARLYBIRD)\,  $60 thereafter. \nFor more information please contact the Breema Center: 510-428-0937 or center@breema.com \n3 CE hours available for massage therapists and bodyworkers\, nurses\, LMFTs\, LCSWs\, LPCCs\, and LEPs. $10 fee for processing  .
URL:https://alexandrajohnsonmd.com/event/connecting-to-life-bodywork-exercises-and-principles-for-daily-life-4/
LOCATION:Hummingbird Valley\, 1690 Glen Canyon Road\, Santa Cruz\, CA\, 95060\, United States
CATEGORIES:Breema
ATTACH;FMTTYPE=image/jpeg:https://alexandrajohnsonmd.com/wp-content/uploads/2025/03/Looking-with-New-Eyes-Bodywork-Exercises-and-Principles-for-Daily-Life.jpg
ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250826T100000
DTEND;TZID=America/Los_Angeles:20250830T180000
DTSTAMP:20260120T230430Z
CREATED:20250725T200400Z
LAST-MODIFIED:20260120T230430Z
UID:2656-1756202400-1756576800@alexandrajohnsonmd.com
SUMMARY:Europäisches Intensivseminar in Graz 2025
DESCRIPTION:Instructors: Jon Schreiber and Aron Saltiel\n\n\nmit Jon Schreiber\, Leiter des Breema Center in Oakland\, Kalifornien\, sowie anderen Lehrern aus Europa und den USA\nTermin:\n26. – 30. August 2025 Intensivseminar*\ntäglich 10:00 – 13:00 und 15:00 – 18:00 h\nKosten:\n€ 540\n10% Ermässigung bei Anmeldung vor dem 15. Juli 2025\n\nAnmeldung und Info:\n\nBreema-Seminare\, Aron Saltiel\nTelefon: +43 650 2255 906\nE-Mail: a.saltiel@gmx.at\n\n* Die Teilnahme am Intensivseminar ist für den Practitioner-Lehrgang in Europa anrechenbar.\nEuropean Intensive in Graz 2025\nDates and Schedule:\nTuesday August 26 – Saturday 30\, 2025\nDaily 10 AM – 1 PM and 3 – 6 PM\nFee:\n€ 540 (incl. 20% VAT)\n10% discount for early bookers (registered and paid by July 15\, 2025.) \nBreema Bodywork and Self-Breema Exercises\nThe bodywork and exercises are done fully clothed on a soft carpet. We recommend wearing very comfortable clothing.\n\nGerman/English translation provided.\n\nA Breema Intensive is a unique opportunity to enter into Breema’s practical approach to life—a chance to experience a new way of moving\, thinking\, and feeling\, in harmony with universal principles.\n\nWhat happens in a Breema class?\nIn an accepting\, nurturing\, and alive atmosphere\, you learn and practice Self-Breema exercises and Breema bodywork. Both are ideal ways to become familiar with Breema’s Nine Principles of Harmony. There is also an opportunity for discussion and questions.\n\nHow can I use what I learn once the course is over?\nBy working with body-mind connection in the bodywork and Self-Breema® exercises\, we become more and more familiar with the taste of presence. The practical tools and principles of Breema® can be integrated and applied in any profession and in all activities of daily life. The art of being present can be practiced and experienced everywhere\, and helps us bring greater harmony to all our relationships.\n\nFor further information about the intensive and for registration\, please contact:\n\nBreema-Seminare\nAron Saltiel\nPhone: +43 650 2255 906\nE-mail: a.saltiel@gmx.at\n\n\n 
URL:https://alexandrajohnsonmd.com/event/europaisches-intensivseminar-in-graz-2025/
LOCATION:Studio Herzfeld\, Körösistraße 9\, Graz\, 8010\, Austria
CATEGORIES:Breema,International
ATTACH;FMTTYPE=image/png:https://alexandrajohnsonmd.com/wp-content/uploads/2025/07/imgi_1_danceweek-2024-web-bc-2.png
ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T120000
DTEND;TZID=America/Los_Angeles:20250827T124500
DTSTAMP:20250820T003301Z
CREATED:20250618T215327Z
LAST-MODIFIED:20250820T003301Z
UID:2608-1756296000-1756298700@alexandrajohnsonmd.com
SUMMARY:Moving in Harmony with Life: Self-Care Exercises for Vitality and Balance
DESCRIPTION:We spend much of our time being sedentary\, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple and dynamic\, and offer a direct experience of body-mind connection. As you practice in class\, you increase your ability to be present during your day. You will leave class nurtured\, revitalized\, and with newfound positivity! \nThis is a hybrid class and will be available in-person and online. This online event begins at 12:00pm PDT\, 3:00pm EDT\, 21:00 CEST\, 22:00 IDT. \nFree for in-person attendance or online. \nFor more information\, please contact the Breema Center: 510-428-0937 or center@breema.com \nInstructors: Alexandra Johnson\, MD\, Kevin Johnson and Dena Ehrlich
URL:https://alexandrajohnsonmd.com/event/moving-in-harmony-with-life-self-care-exercises-for-vitality-and-balance-3/
LOCATION:Hummingbird Valley\, 1690 Glen Canyon Road\, Santa Cruz\, CA\, 95060\, United States
CATEGORIES:Breema
ATTACH;FMTTYPE=image/png:https://alexandrajohnsonmd.com/wp-content/uploads/2024/12/winter-int24-daily-960-x-640-2.png
ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
END:VEVENT
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