Discover Meaning in Daily Life

Experience balance, vitality and harmony in daily life. Breema Bodywork and Self-Breema Exercises are dynamic expressions of the Nine Principles of Harmony. They can support you to find stillness within movement, harmony within the events of life, and simplicity even in the apparent complexity of each day. In this two-part series we will learn Breema Bodywork and self-Breema exercises that offer a direct experience of the Nine Principles of Harmony—simple tools to support your relationship with yourself, with those around you, and with all of life.