Instructors: Alexandra Johnson, MD and Kevin Johnson
Free Bodywork Mini-sessions: 6:30-7pm
Free Introductory Class: 7-8:30pm
Experience balance, vitality and harmony in daily life. Breema Bodywork and Self-Breema Exercises are dynamic expressions of the Nine Principles of Harmony. They can support you to find harmony within the events of life, and simplicity even in the apparent complexity of each day. In this two-part series we will learn Breema Bodywork and Self-Breema exercises that offer a direct experience of the Nine Principles of Harmony—simple tools to support your relationship with yourself, with those around you, and with all of life.
Please be comfortable sitting, moving, and exchanging bodywork with others on a well-padded floor.
