January 17 @ 10:00 am – 12:00 pm
Instructors: Susan Mankowski and Alexandra Johnson, MD
Experience how Breema helps you reconnect to yourself and your innate desire to live a more balanced and harmonious life. We will learn and practice Breema bodywork and Self-Breema movement exercises that are wonderful and particularly accessible for anyone new to Breema, and explore the Nine Principles of Harmony, body-mind connection, and the Art of Being Present. All levels of experience welcome!
10:00-11:30am Class
11:30am-12:00pm Mini-sessions for new students
Free
