Sometimes life seems overwhelming. Personal and professional difficulties drain our energy. Even before we get out of bed in the morning, we start to worry about the things that might happen. If we learn how to face life with our body and mind connected, being present, we are much more able to deal with the events of life in ways that bring us harmony and fulfillment.
In this workshop, you will learn self-care exercises, partner bodywork, and Nine Principles of Harmony that support you to:
—Discover a way relate to yourself and others without draining energy
—Harmonize body, mind, and feelings
—Increase gratitude for everything in your life (even the things you don’t like!)
—Experience a new vitality and enthusiasm for life
You can participate in the entire weekend, or attend just one or more of the four workshops. Pre-registration is recommended. Call or email the Breema Center for more information.
CE is available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing .
Weekend Schedule
Friday Open House: 6:30-7:00 Mini-sessions
No Charge 7:00–8:30pm Class
Workshop:
Saturday: 9:30 am-12:30 pm 2:00-5:00 pm
Sunday: 9:30 am-12:30 pm 2:00-5:00 pm
Cost
10% discount if paid by November 4, 2025 — Use coupon code EARLYBIRD
- $200 for the weekend ($180 if paid by November 4)
- $60 per 3-hour workshop ($54 if paid by November 4)
Meals are not included. Camping and limited accommodations are available onsite. See PDF for suggestions.
