Breema

Our physical health and mental health are interrelated. When our thoughts and feelings are disturbed, it’s harder for our body to find health and balance. Breema gives us simple and practical ways to bring body, mind, and feelings into balance. 

Our physical health and mental health are interrelated. When our thoughts and feelings are disturbed, it’s harder for our body to find health and balance. Breema gives us simple and practical ways to bring body, mind, and feelings into balance. 

Our physical health and mental health are interrelated. When our thoughts and feelings are disturbed, it’s harder for our body to find health and balance. Breema gives us simple and practical ways to bring body, mind, and feelings into balance. 

Life sometimes feels out of control. But there is always one step you can take towards balance—and it starts with connecting mind and body. Challenging or destabilizing events often cause us to react with fear or hopelessness. But they could also remind us that we need a new way to relate to life. Breema and the Nine Principles of […]

Join us for an evening of nurturing inner vitality and remembering what support there is in connection, and in being present. We are offering complimentary Breema bodywork sessions, light refreshment, and our traditional Breema tea .You are welcome to come, bring your friends, and receive Breema. If you are new to Breema, welcome! If you’ve […]