The Antidote to Fear: Bodywork, Self-Care Exercises, and Principles for a More Balanced Life
What’s the remedy for fear and confusion? Body-mind connection. When we have it, we discover an inner strength that allows us to respond harmoniously to the events of life, instead […]
The Antidote to Fear: Bodywork, Self-Care Exercises, and Principles for a More Balanced Life
What’s the remedy for fear and confusion? Body-mind connection. When we have it, we discover an inner strength that allows us to respond harmoniously to the events of life, instead […]
The Antidote to Fear: Bodywork, Self-Care Exercises, and Principles for a More Balanced Life
What’s the remedy for fear and confusion? Body-mind connection. When we have it, we discover an inner strength that allows us to respond harmoniously to the events of life, instead […]
Moving in Harmony with Life: Self-Care Exercises for Vitality and Balance
We spend much of our time being sedentary, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple […]
Self-Care for Health Professionals – Bodywork, Exercises and Principles for Daily Life
Two things that your patients need in order to have a more successful outcome from the care you offer them are confidence and calmness. And these two characteristics are best supported […]
