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DTSTART;TZID=America/Los_Angeles:20260630T190000
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UID:3596-1782846000-1782851400@alexandrajohnsonmd.com
SUMMARY:Bringing Harmony to Life - Breema Bodywork
DESCRIPTION:Many of us either don’t know\, or have forgotten\, that it’s possible to relate to life harmoniously from a foundation built on direct experiences of Mutual Support. With that support\, we could experience a sense of gratitude for the events and situations that come up during the day\, and lessen the feeling of never having enough time. \n\n\n\nBreema offers us a practical way to experience\, firsthand\, the Principles that guide the entire universe. And it shows us that we can think\, feel\, and move in harmony with these Principles. Breema bodywork is an ideal venue for tasting the harmony that results from working with them. The benefits are tangible\, and include increased physical\, mental\, and emotional health\, and more harmonious relationships with the people we interact with. \n\n\n\nPracticing a Breema bodywork treatment is one of the greatest gifts you could give someone. And because Breema perfectly expresses the Principle of Mutual Support\, you\, as the giver\, are equally nurtured. Breema is completely natural\, and as we practice it\, our own flexibility and mobility naturally increase. \n\n\n\nIn class\, we will learn and practice a variety of Breema bodywork treatments and also Self-Breema exercises (Breema bodywork treatments you give to yourself!)\, in order to establish a dynamic relationship to the Nine Principles of Harmony. When class ends\, you are likely to return home feeling both energized and relaxed!  \n\n\n\nEach class is structured as an independent and complete module\, so you can attend on a drop-in basis. Once you experience what one class is like\, you probably won’t want to miss any! \n\n\n\n\n$20 per class \n\n\n\nOpen to all levels\n\n\n\n\nFor more information or to register in person\, call 510-428-0937 or email center@breema.com \n\n\n\nPlease wear comfortable long pants and socks. No fragrances\, please. \n\n\n\nInstructors: Alexandra Johnson and Jon Schreiber
URL:https://alexandrajohnsonmd.com/event/bringing-harmony-to-life-breema-bodywork-7/
LOCATION:The Breema Center\, 6076 Claremont Ave.\, Oakland\, 94618\, United States
CATEGORIES:Oakland
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ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260711T093000
DTEND;TZID=America/Los_Angeles:20260715T170000
DTSTAMP:20260507T182430Z
CREATED:20251016T165931Z
LAST-MODIFIED:20260507T182430Z
UID:2986-1783762200-1784134800@alexandrajohnsonmd.com
SUMMARY:Summer Intensive 2026
DESCRIPTION:Breema bodywork\, Self-Breema exercises\, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. They provide ideal support for practicing body-mind connection and the art of being present. Join us for this opportunity to immerse yourself in the nurturing nonjudgmental atmosphere of Breema. Jon Schreiber\, Director of the Breema Center and author of many books about Breema\, teaches during the Intensive along with a group of highly experienced Breema instructors\, many of whom use Breema in their professions. \nNew to Breema? The weekend workshop is a wonderful place to start! \nThe immersive aspect of an Intensive allows you to sink more deeply into the nurturing atmosphere. Various attendance options are available: you can join us for one workshop\, one day\, the weekend\, or the whole intensive! \nCan’t make it to the Breema Center? \nAlthough we’d love to have everyone join us in person at the Breema Center to experience giving and receiving Breema bodywork\, we’re excited to offer this online opportunity to bring the atmosphere of the Intensive to your day. We’ll be streaming Self-Breema classes daily Saturday – Wednesday. \nRegister here for online participation. \n  \nMore information:\n\nAbout Breema Intensives\nDaily Intensive Schedule\nRegistration Form\n\nPlease wear comfortable long pants and socks. No fragrances\, please.  \nCourse Dates and Prices\nWEEKEND WORKSHOP (all levels)\nJuly 11-12  12 hrs. \n\n$200 for the weekend ($180 if paid by June 30*)\n$60 per 3-hour workshop ($54 if paid by June 30*\, first time students receive half-price for one workshop)\n\n5-DAY COURSE (all levels)\nJuly 11-15  28 hrs. \n\n$460 ($414 if paid by June 30*)\n\n*use coupon code EARLYBIRD for this discount \nINSTRUCTOR WORKSHOP\nMonday July 13  2:30-5:30pmFor Certified Instructors only.  (No charge) \nDAILY ONLINE SELF-BREEMA CLASSES\nSaturday\, July 11 – Wednesday\, July 15  (No Charge) \n\nJuly 11-15   8:30 – 9:15am PT\nJuly 13   7:00 – 8:00pm PT\nMore about the Online Summer Intensive
URL:https://alexandrajohnsonmd.com/event/summer-intensive-2026/
LOCATION:The Breema Center\, 6076 Claremont Ave.\, Oakland\, 94618\, United States
CATEGORIES:Oakland
ATTACH;FMTTYPE=image/jpeg:https://alexandrajohnsonmd.com/wp-content/uploads/2025/03/Meeting-Life-as-it-Comes.jpg
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DTSTART;TZID=America/Los_Angeles:20261010T093000
DTEND;TZID=America/Los_Angeles:20261014T170000
DTSTAMP:20260507T191813Z
CREATED:20251016T171231Z
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SUMMARY:Fall Intensive 2026
DESCRIPTION:Breema: the Art of Being Present \nTo be alive means to be in the present. In the present\, you taste life within yourself.  Breema bodywork\, Self-Breema exercises\, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. They provide ideal support for practicing body-mind connection and the art of being present. Join us for this opportunity to immerse yourself in the nurturing nonjudgmental atmosphere of Breema. Jon Schreiber\, Director of the Breema Center and author of many books about Breema\, teaches during the Intensive along with a group of highly experienced Breema instructors\, many of whom use Breema in their professions. \nNew to Breema? The weekend workshop is a wonderful place to start! \nThe immersive aspect of an Intensive allows you to sink more deeply into the nurturing atmosphere. Various attendance options are available: you can join us for one workshop\, one day\, the weekend\, or the whole intensive! \nCan’t make it to the Breema Center? \nAlthough we’d love to have everyone join us in person at the Breema Center to experience giving and receiving Breema bodywork\, we’re excited to offer this online opportunity to bring the atmosphere of the Intensive to your day. We’ll be streaming Self-Breema classes daily Saturday – Wednesday. \nRegister here for online participation.
URL:https://alexandrajohnsonmd.com/event/fall-intensive-2026/
LOCATION:The Breema Center\, 6076 Claremont Ave.\, Oakland\, 94618\, United States
CATEGORIES:Oakland
ATTACH;FMTTYPE=image/jpeg:https://alexandrajohnsonmd.com/wp-content/uploads/2025/10/l-cl-bb-5588.jpg
ORGANIZER;CN="The Breema Center":MAILTO:admin@hjluynyy.elementor.cloud
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DTSTART;TZID=America/Los_Angeles:20261025T093000
DTEND;TZID=America/Los_Angeles:20261025T104500
DTSTAMP:20260507T192547Z
CREATED:20260223T210735Z
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UID:3551-1792920600-1792925100@alexandrajohnsonmd.com
SUMMARY:Harmonizing Our Relationship to Life - Self-Breema Workshop
DESCRIPTION:This online event begins at 9:30am PDT\, 12:30pm EDT\, 18:30 CEST\, 19:30 IDT. \n\n\n\nInstructors: Marian Clark and Alexandra Johnson\, MD \n\n\n\n\n\n\n\nIn this period\, there are challenges accompanied by uncertainty and stress about how to navigate our way through them. Difficulties generally elicit aversion and fear and make us wish things were different. But is it possible to use the difficulties that come our way and our reactions to them to benefit and grow?In this monthly series\, we explore “saying yes to life” and relating to challenges and problems from a place of more balance and meaning in our life\, supported by the Breema Principles of No Judgment and Full Participation. And by also practicing Self-Breema exercises in class\, we nurture an experiential relationship to body-mind connection\, an important support for relating to life in a more balanced way. If you’re interested in exploring how to respond to and relate to life\, rather than react\, please join us for Self-Breema and discussion! \n\n\n\n\n\n\n\nCE available: 1.0 hourThe Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class\, please email center@breema.com for important details.
URL:https://alexandrajohnsonmd.com/event/harmonizing-our-relationship-to-life-self-breema-workshop-2/
LOCATION:The Breema Center\, 6076 Claremont Ave.\, Oakland\, 94618\, United States
CATEGORIES:Oakland
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