There are four relationships in our lives. By paying attention to them, we can bring more balance and harmony to everything we do. The first two relationships, our relationship to […]
Body-mind connection. When we have it, we discover an inner strength that allows us to respond harmoniously to the events of life, instead of reacting to them in ways that […]
We spend much of our time being sedentary, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple […]
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Increasing Energy in Daily Life
Sat, July 18 10am–5pm
Where Hummingbird Valley Santa Cruz
