The Antidote to Fear: Bodywork, Self-Care Exercises, and Principles for a More Balanced Life
What’s the remedy for fear and confusion? Body-mind connection. When we have it, we discover an inner strength that allows us to respond harmoniously to the events of life, instead […]
Self-Care for Health Professionals: Introduction to Breema Bodywork, Self-Breema and the Nine Principles of Harmony
Two things that your patients need in order to have a more successful outcome from the care you offer them are confidence and calmness. And these two characteristics are best […]
Be in Charge of This Moment—Weekend Workshop
Life sometimes feels out of control. But there is always one step you can take towards balance—and it starts with connecting mind and body. Challenging or destabilizing events often cause […]
Looking with New Eyes
Instructors: Angela Porter and Alexandra Johnson, MD From earliest childhood, we are told who we are supposed to be, and the “right” way to live. Then why do we so often feel anxious […]
Barcelona Breema Intensive 2025
Instructors: Salena Irion, Felipe Willhelm de Oliveira, Jon Schreiber, Alexandra Johnson, MD and Matthew Tousignant This annual international intensive in Spain is one of the three most important Breema intensives in Europe. We have international […]
The Antidote to Fear
Instructors: Jon Schreiber and Alexandra Johnson, MD The absence of clarity creates confusion. Confusion creates insecurity. Insecurity, in turn, creates fear. Personal and global insecurity has caused an epidemic of fear. When we […]
Antidote to Fear
Instructors: Jon Schreiber and Alexandra Johnson, MD The absence of clarity creates confusion. Confusion creates insecurity. Insecurity, in turn, creates fear. Personal and global insecurity has caused an epidemic of fear. When we […]
Productivity Comes from Balance – Bodywork, Exercises and Principles for Daily Life
Instructors: Alexandra Johnson, MD and Kevin Johnson The aim of Breema is to help you become balanced and centered, so you know what to do in any situation and for any condition. Real […]
Productivity Comes from Balance – Bodywork, Exercises and Principles for Daily Life
Instructors: Alexandra Johnson, MD and Kevin Johnson The aim of Breema is to help you become balanced and centered, so you know what to do in any situation and for any condition. Real […]
Productivity Comes from Balance – Bodywork, Exercises and Principles for Daily Life
Instructors: Alexandra Johnson, MD and Kevin Johnson The aim of Breema is to help you become balanced and centered, so you know what to do in any situation and for any condition. Real […]
