Free intro class with mini-sessions
Instructors: Alexandra Johnson, MD and Kevin Johnson Free Bodywork Mini-sessions: 6:30-7pm Free Introductory Class: 7-8:30pm Experience balance, vitality and harmony in daily life. Breema Bodywork and Self-Breema Exercises are dynamic […]
The Antidote to Fear
The absence of clarity creates confusion. Confusion creates insecurity. Insecurity, in turn, creates fear. Personal and global insecurity has caused an epidemic of fear. When we worry, it’s like eating […]
Discover Meaning in Daily Life
Experience balance, vitality and harmony in daily life. Breema Bodywork and Self-Breema Exercises are dynamic expressions of the Nine Principles of Harmony. They can support you to find stillness within […]
