Instructors: Alexandra Johnson, MD and Kevin Johnson Free Bodywork Mini-sessions: 6:30-7pm Free Introductory Class: 7-8:30pm Experience balance, vitality and harmony in daily life. Breema Bodywork and Self-Breema Exercises are dynamic […]
Instructors: Angela Porter and Alexandra Johnson, MD From earliest childhood, we are told who we are supposed to be, and the “right” way to live. Then why do we so often feel anxious […]
Instructors: Alexandra Johnson, MD and Kevin Johnson The aim of Breema is to help you become balanced and centered, so you know what to do in any situation and for any condition. Real […]
Instructors: Alexandra Johnson, MD and Kevin Johnson The aim of Breema is to help you become balanced and centered, so you know what to do in any situation and for any condition. Real […]
Instructors: Jon Schreiber and Alexandra Johnson, MD The absence of clarity creates confusion. Confusion creates insecurity. Insecurity, in turn, creates fear. Personal and global insecurity has caused an epidemic of fear. When we […]
Instructors: Alexandra Johnson, MD and Kevin Johnson The aim of Breema is to help you become balanced and centered, so you know what to do in any situation and for any condition. Real […]
Instructor: Jon Schreiber Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. They provide ideal support for practicing body-mind connection and […]
From earliest childhood, we are told who we are supposed to be, and the "right" way to live. Then why do we so often feel anxious and uncomfortable? Why do […]
Our physical health and mental health are interrelated. When our thoughts and feelings are disturbed, it’s harder for our body to find health and balance. Breema gives us simple and practical ways to bring body, mind, and feelings into balance.
Our physical health and mental health are interrelated. When our thoughts and feelings are disturbed, it’s harder for our body to find health and balance. Breema gives us simple and practical ways to bring body, mind, and feelings into balance.
Our physical health and mental health are interrelated. When our thoughts and feelings are disturbed, it’s harder for our body to find health and balance. Breema gives us simple and practical ways to bring body, mind, and feelings into balance.
Life sometimes feels out of control. But there is always one step you can take towards balance—and it starts with connecting mind and body. Challenging or destabilizing events often cause […]
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